In this 25 minute talk, I shared what embodiment means and why it is so important in these times. The last ten minutes or so include a meditative process to become more rooted in your physical experience, that is, more deeply embodied.
Enjoy!
Embodiment: What, how, and why now
Bonus episode of The Natural Wisdom Podcast
The Natural Wisdom Podcast
Reclaim Your Natural Wisdom with Kristine and guests through astrology, natural medicine, herbalism, and other nature-based wisdom. Find radical well-being by remembering yourself as an integral part of the natural world and its rhythms, and tapping into your natural wisdom.
Find out more about Kristine and her offerings here: https://kristinebackes.com
Reclaim Your Natural Wisdom with Kristine and guests through astrology, natural medicine, herbalism, and other nature-based wisdom. Find radical well-being by remembering yourself as an integral part of the natural world and its rhythms, and tapping into your natural wisdom.
Find out more about Kristine and her offerings here: https://kristinebackes.com
Appears in episode
Kristine Backes
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